Blog

Focusing on your health is an essential thing to do during this pandemic, and I'm convinced that nutrition is an important part of becoming and staying healthy. On this episode,...

This is episode is the second part of a two-part series about the 10 biggest mistakes to avoid in your anti-aging routine. In the last episode, I talked about the...

Skin care products with growth factors have soared in popularity in recent years. Growth factors are the beauty industry's secret to a youthful complexion. Many big skin care brands are...

As we age, our skin changes and our bodies change. This episode is the second part of a two-part about signs of aging and how to holistically stay healthy and...

This is the second of a two-part series on man-made viruses. We are talking about viral evolution on this show. I call these episodes "slippery slope" because a lot of...

We've talked about the pandemic, but today I am talking about the purpose behind this pandemic. The COVID-19 pandemic is global and we're dealing with a man-made virus. I realize...

For a long time, I have been talking about the link between pathogens, toxins and emotions. I've talked about pathogens and toxins in other episodes, but today I'm going to...

The subject of this show is near and dear to my heart. There is a lot of misinformation about stem cells, growth factors, and peptides, and I hope that this...

My journey as a holistic MD started about 20 years ago when dad passed away from a complex disease. I was told that it was a rare genetic disease, but...

There are a lot of politics and theories with regards to the coronavirus pandemic. My experience as a holistic MD, combined with immersing myself in research and following my intuition,...

Thirty years ago, I was fascinated with why girls were starting to menstruate at a younger and younger age, and we've seen more and more hormonal issues among girls and...

I think that we all deserve to live a healthy life, and having a healthy microbiome can completely transform our health. I'm disgusted by how our microbiomes are being attacked...